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Body Image Personalised

Adjust the sliders to reflect what matters most to you, and the table will re-rank interventions for your priorities.

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Fat Loss
100%

Reducing body fat percentage through dietary and exercise interventions.

How scoring works

Each intervention is scored using a logarithmic scale where each point represents roughly 2x the impact. Expected benefit scores account for realistic success rates, then these are combined using your personal weightings to calculate Weighted Benefit Scores (WBS). Time and Money EROI show efficiency per hour and per dollar respectively.

Your Recommended Interventions

Ranked by your priorities. Click column headers to re-sort.

Intervention WBS Upfront Cost (USD) Ongoing Cost Upfront Time Ongoing Time Time EROI Money EROI
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