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Self-Awareness Personalised

Adjust the sliders to reflect what matters most to you, and the table will re-rank interventions for your priorities.

30%
25%
25%
20%
Psychological
Contemplative/Somatic
Relational
Experiential
30%

Understanding yourself through analysis of mental patterns, triggers, and emotional dynamics.

25%

Awareness through meditation, mindfulness, body sensations, and embodied presence.

25%

Understanding through social feedback, interpersonal patterns, and how you show up with others.

20%

Self-discovery through trying new experiences, challenges, and active personal development.

Your Recommended Interventions

Ranked by your priorities. Click column headers to re-sort.

How scoring works

Each intervention is scored on a logarithmic scale per value, where each point represents roughly 2× the impact. Per-value scores combine the magnitude of benefit, the success rate, and adherence; positive values mean the intervention helps, negative values mean it harms. The Weighted Benefit Score (WBS) sums these per-value scores using your slider weights to rank interventions for your priorities.

The Driver column shows which value is contributing most to each intervention’s ranking for you. If you weight wealth highly but an intervention’s biggest effect for you is on wellbeing, that’s reflected here. Time and Money EROI show efficiency – higher means more benefit per hour or dollar invested.

Intervention WBS Driver Upfront
Cost (USD)
Ongoing
Cost
Upfront
Time
Ongoing
Time
Time
EROI
Money
EROI
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Congratulations! You have completed the Awareness assessment for Self-awareness.

Your value weightings are saved. Come back any time to adjust them or explore interventions.

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